To donate blood the potential donor must be healthy. This means that you feel well and can perform normal activities. People suffering from chronic conditions, such as diabetes or high blood pressure, should be receiving proper treatment and their should be under control.

Other aspects of each potential donor's health history are discussed, as part of the donation process before any blood is collected. Each donor undergoes a brief examination during which their temperature, pulse, blood pressure and blood count (haemoglobin or hematocrit) are measured.

BUT how to react when the doctor cringes at the phrase,“ I am from Southern Africa”? Does that mean nationality and place of residence overshadow your blood donation?

Dr Henry clarified a few misunderstandings: Southern Africa has a high malaria rate. Since the disease can remain dormant in the body for nearly 30 years, it is only logical to go for a malaria test before donating blood.

From 1986 to 1996 England was hit by the “mad cow” epidemic. Hence, there is always the possibility that people exposed to infected meat, might still be dormant carriers of the disease. Therefore another test is required before you can donate.

The vital fact of the day was, that everyone has an equal opportunity to donate blood. As long as the safety of the blood is assured all donations are welcome and important.